Provmini Almonds Roasted and Salted
proVmini • Drinks • 18g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (500.0mg per 100g) High saturated fat (8.9g per 100g) High calorie density (641.0kcal per 100g)
DAILY LIMIT
18g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
4.5%
Sodium
1.4%
Sugar
7.3%
Sat. Fat
5.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
641kcal
(32%)
⚠️
Sodium
500mg
(25%)
Sugar
3.9g
(8%)
Sat. Fat
8.9g
(40%)
Protein
21.1g
Fiber
12.8g
Carbs
17.2g
Fat
54.4g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Almond kernels
#2 Edible common salt
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salty, Fatty, Pricey Nuts
"Provmini Almonds Roasted and Salted provide the nutritional benefits of almonds but are also relatively high in sodium and saturated fat. Individuals should be mindful of portion sizes to balance enjoyment with health considerations as excessive intake of sodium and saturated fat may increase risk factors for cardiovascular health."
🤖 AI Generated
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