Prov Raisins
ProV • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (47.8g per 100g)
DAILY LIMIT
21g
(4% of packet)
Very limited portion recommended. Just 21g due to high sugar.
0%
Sodium
20%
Sugar
1.4%
Sat. Fat
3.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
354kcal
(18%)
Sodium
0mg
(0%)
Sugar
47.8g
(96%)
⚠️
Sat. Fat
1.5g
(7%)
Protein
3g
Fiber
9.1g
Carbs
80.2g
Fat
2.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Raisins
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Sugar Rush, No Rush
"Prov Raisins are indeed sweet due to their natural sugars. However, it's worth noting that they contain a significant amount of sugar – 47g per 100g. While a tasty treat, it's wise to be mindful of portion sizes, especially when offering them to children, to ensure a balanced diet and healthy sugar intake. Enjoy in moderation!"
🤖 AI Generated
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