Protein Chef High Protein Madras Mix
Protein chef • Namkeen • 40g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High saturated fat (10.1g per 100g) High calorie density (616.4kcal per 100g)
DAILY LIMIT
40g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
3.8%
Sugar
18.4%
Sat. Fat
12.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
616.4kcal
(31%)
⚠️
Sodium
0mg
(0%)
Sugar
4.8g
(10%)
Sat. Fat
10.1g
(46%)
Protein
27.5g
Fiber
0g
Carbs
19.2g
Fat
47.8g ⚠️
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)