Pro.fitness High Protein Oats
Pro.Fitness • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High calorie density (418.0kcal per 100g)
DAILY LIMIT
76g
(76% of packet)
Limit to 76g to stay within sugar limits.
11.5%
Sodium
20%
Sugar
7.3%
Sat. Fat
16%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
418kcal
(21%)
Sodium
300mg
(15%)
Sugar
13.1g
(26%)
Sat. Fat
2.1g
(10%)
Protein
24g
Fiber
0g
Carbs
62.5g
Fat
8.1g
INGREDIENT ANALYSIS
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)