Pro Nature 100% Organic Honey

Pro Nature 100% Organic Nashta 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

100g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0%
Sugar
0%
Sat. Fat
16%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
319kcal (16%)
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
0g (0%)
Protein
0.3g
Fiber
0g
Carbs
79.5g
Fat
0g

INGREDIENT ANALYSIS

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Honey, Not Much Else
"Pro Nature 100% Organic Honey is, at its core, honey. It provides a source of natural sugars. While certified organic, remember that honey should be consumed in moderation as part of a balanced diet and isn't a complete health food solution on its own. People with diabetes should consult their doctor before use."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)