Pringles Original

Pringles Namkeen 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (500.0mg per 100g) High saturated fat (14.0g per 100g) High calorie density (523.0kcal per 100g)

DAILY LIMIT

31g (31% of packet)

Limit to 31g to stay within saturated fat limits.

7.9%
Sodium
0.3%
Sugar
20%
Sat. Fat
8.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
523kcal (26%) ⚠️
Sodium
500mg (25%)
Sugar
0.4g (1%)
Sat. Fat
14g (64%)
Protein
5g
Fiber
0g
Carbs
62.8g
Fat
27.9g

INGREDIENT ANALYSIS

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Pringles: Fat & Salt
"Pringles Original offers a satisfyingly salty and crisp snack experience. However, it's worth noting that they contain a significant amount of saturated fat and sodium per serving. Individuals should enjoy them in moderation as part of a balanced diet to support cardiovascular health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)