Premia Dryfruit Mix
Premia • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (24.4g per 100g) High calorie density (524.9kcal per 100g)
DAILY LIMIT
41g
(8% of packet)
Limit to 41g to stay within sugar limits.
0%
Sodium
20%
Sugar
6.5%
Sat. Fat
10.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
524.9kcal
(26%)
⚠️
Sodium
0mg
(0%)
Sugar
24.4g
(49%)
Sat. Fat
3.5g
(16%)
Protein
13.6g
Fiber
0g
Carbs
43.4g
Fat
33g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Raisins
#2 Almond
#3 Cashew
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Sugar-Coated Disappointment
"Premia Dryfruit Mix contains 24 grams of sugar per 100g serving. While dry fruits offer nutritional benefits, it's important to be mindful of the added sugar content, especially for individuals managing blood sugar levels. Consider portion sizes accordingly."
🤖 AI Generated
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