Pravin Mango Pickle

Pravin Ready To Eat 1g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (1800.0mg per 100g)

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0.9%
Sodium
0.1%
Sugar
0%
Sat. Fat
0.1%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
138kcal (7%)
Sodium
1800mg (90%) ⚠️
Sugar
3.6g (7%)
Sat. Fat
1g (5%)
Protein
3.3g
Fiber
0g
Carbs
24g
Fat
3.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 Green Mango (63%) #2 lodised Salt #3 Cotton Seed Oil #4 Mustard #5 Red Chilli

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Mango Pickle Problematic Sodium
"Pravin Mango Pickle provides a reasonable amount of calories per serving. However, it's important to be mindful of the sodium content, as high sodium intake can impact kidney health. Moderation is key for a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)