Pravin Kolhapuri Thecha
Pravin • Ready To Eat • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (2600.0mg per 100g)
DAILY LIMIT
15g
(15% of packet)
Very limited portion recommended. Just 15g due to high sodium.
20%
Sodium
1.2%
Sugar
0.4%
Sat. Fat
0.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
116kcal
(6%)
Sodium
2600mg
(130%)
⚠️
Sugar
3.9g
(8%)
Sat. Fat
0.6g
(3%)
Protein
5.3g
Fiber
0g
Carbs
19g
Fat
1.8g
INGREDIENT ANALYSIS
Main Ingredients
#1 Water
#2 Garlic
#3 Red Chilli (18%)
#4 lodised Salt
#5 Cotton Seed Oil
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Thecha: Sodium Overload!
"Pravin Kolhapuri Thecha offers a flavorful experience, but it's important to note the sodium content. At 2600mg per 100g, it's relatively high in sodium. While it delivers a delightful spiciness, moderation is advised as part of a balanced diet to manage sodium intake for overall health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)