Prasuma Chicken Breakfast Bacon

Prasuma Nashta 100g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (700.0mg per 100g)

DAILY LIMIT

57g (57% of packet)

Limit to 57g to stay within sodium limits.

20%
Sodium
1%
Sugar
0.8%
Sat. Fat
2.7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
93.5kcal (5%)
Sodium
700mg (35%)
Sugar
0.9g (2%)
Sat. Fat
0.3g (1%)
Protein
17.2g
Fiber
0g
Carbs
2g
Fat
1.9g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)