Prabhuji Bhujia - Muchy Masti

Prabhuji Namkeen 28g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (900.0mg per 100g) High saturated fat (11.6g per 100g) High calorie density (574.4kcal per 100g)

DAILY LIMIT

28g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

12.6%
Sodium
2.3%
Sugar
14.8%
Sat. Fat
8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
574.4kcal (29%) ⚠️
Sodium
900mg (45%)
Sugar
4.1g (8%)
Sat. Fat
11.6g (53%)
Protein
14g
Fiber
3g
Carbs
40g
Fat
39.8g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Dew Bean Flour (50%) #2 Bengal Gram Flour (10%) Edible Vegetable Oil (Cotton Seed Oil) (35%) #3 lodised Salt #4 Chilli #5 Spices

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Bhujia: Mucho Calorie-o!
"Prabhuji Bhujia - Muchy Masti offers a satisfyingly crunchy texture. However, it's worth noting that this product contains a significant amount of fat and sodium. Moderation is key, especially for individuals monitoring their blood pressure and fat intake. Please enjoy responsibly as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)