Popular Essentials Sesame Seeds
Popular Essentials • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.9g per 100g) High calorie density (596.0kcal per 100g)
DAILY LIMIT
49g
(49% of packet)
Limit to 49g to stay within saturated fat limits.
0%
Sodium
6.7%
Sugar
20%
Sat. Fat
14.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
596kcal
(30%)
⚠️
Sodium
0mg
(0%)
Sugar
6.8g
(14%)
Sat. Fat
8.9g
(40%)
Protein
18.5g
Fiber
12.9g
Carbs
22.6g
Fat
48.2g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Sesame Seeds
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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📦
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