Popped Potato Chips Italian Cheese Flavour
Unknown • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (800.0mg per 100g) High calorie density (439.0kcal per 100g)
DAILY LIMIT
50g
(50% of packet)
Limit to 50g to stay within sodium limits.
20%
Sodium
4.9%
Sugar
2.5%
Sat. Fat
11%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
439kcal
(22%)
Sodium
800mg
(40%)
Sugar
4.9g
(10%)
Sat. Fat
1.1g
(5%)
Protein
7.4g
Fiber
2.6g
Carbs
67g
Fat
15.7g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Cheesy, Salty Regret
"The Italian Cheese flavor in these popped potato chips may have a higher fat content than some individuals prefer. With notable sodium and calorie levels, mindful consumption is advised, especially for those monitoring their heart health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
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Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)