Popcorn

Unknown Drinks 15g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (17.0g per 100g) High calorie density (574.0kcal per 100g)

DAILY LIMIT

15g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
0%
Sugar
11.6%
Sat. Fat
4.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

📊

NUTRITION BREAKDOWN

(per 100g)
Calories
574kcal (29%) ⚠️
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
17g (77%) ⚠️
Protein
7g
Fiber
8g
Carbs
49g
Fat
39g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Popping Corn (60.3%) #2 Refined Edible Palmolein Oil (TBHQ) #3 lodized Salt #4 Artificial Flavour (Butter) #5 Table Butter (0.03%) & Beta Carotene. Contains Milk and its products. Freshly Popped Popcorn. (15.1 Instant Popcom: Ready to Cook Com Product A PROPRIETARY FOOD ACT II and movie marquee logo are registered trademarks of ConAgra Foods RDM Inc.

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

🫀

FOODATEASE VERDICT

(The Analysis)
Fatty Movie Snack
"The absence of sugar is a positive aspect. However, the saturated fat content of 17g per 100g is considerable. Consuming it in moderation is advisable as high saturated fat intake can impact cardiovascular health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Sting Energy

Better Drinks alternative (Grade B)

📦
Coca-cola Coca Cola Coke Brand

Better Drinks alternative (Grade B)

📦
Amul Masti Spiced Buttermilk

Better Drinks alternative (Grade B)