Pintola All Natural Peanut Butter (crunchy)
Pintola • Drinks • 1g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.0g per 100g) High calorie density (639.0kcal per 100g)
DAILY LIMIT
1g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
0.1%
Sugar
0.3%
Sat. Fat
0.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
639kcal
(32%)
⚠️
Sodium
0mg
(0%)
Sugar
3g
(6%)
Sat. Fat
7g
(32%)
Protein
30g
Fiber
9g
Carbs
18g
Fat
49g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Peanuts
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Pintola: Nuts, but...
"Pintola All Natural Peanut Butter (crunchy) provides a good source of protein. However, it's important to be mindful of the saturated fat content and overall calorie density when incorporating it into your diet. Enjoy in moderation as part of a balanced eating plan."
🤖 AI Generated
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