Piknik Classic Tomato Chilli (fried Indian Snack)

Piknik Namkeen 70g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High saturated fat (12.6g per 100g) High calorie density (513.0kcal per 100g)

DAILY LIMIT

35g (50% of packet)

Limit to 35g to stay within saturated fat limits.

0%
Sodium
0%
Sugar
20%
Sat. Fat
9%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
513kcal (26%) ⚠️
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
12.6g (57%)
Protein
8.7g
Fiber
0g
Carbs
57.6g
Fat
27.6g

INGREDIENT ANALYSIS

Main Ingredients

#1 Wheat Flour #2 Edible Starch #3 Edible Vegetable Oil #4 Flour of _Soya_ #5 Corn & Potato

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Piknik: Fat Attack!
"While Piknik Classic Tomato Chilli contains no added sugar, it is important to be mindful of its saturated fat content. Excessive consumption of saturated fats may contribute to increased cholesterol levels. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

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Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)