Phondaghat Pharmacy Honey
Phondaghat Pharmacy • Namkeen • 50g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (4000.0mg per 100g)
DAILY LIMIT
10g
(20% of packet)
Very limited portion recommended. Just 10g due to high sodium.
20%
Sodium
0%
Sugar
0%
Sat. Fat
1.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
332kcal
(17%)
Sodium
4000mg
(200%)
⚠️
Sugar
0g
(0%)
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
78g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 100% Honey
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)