Patriot's Choice Premium Honey Vanilla Bourbon Pecans

Patriot's Choice Premium Nashta 7g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sugar (16.7g per 100g) High calorie density (633.0kcal per 100g)

DAILY LIMIT

7g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0.7%
Sodium
2.3%
Sugar
1.6%
Sat. Fat
2.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
633kcal (32%) ⚠️
Sodium
200mg (10%)
Sugar
16.7g (33%)
Sat. Fat
5g (23%)
Protein
6.7g
Fiber
6.7g
Carbs
26.7g
Fat
60g ⚠️

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Pecans? More like Pec-ants!
"Patriot's Choice Premium Honey Vanilla Bourbon Pecans offer a blend of rich flavors. However, it's important to remember that these pecans are high in calories and sugar due to the added honey, vanilla, and bourbon. Enjoy them in moderation as part of a balanced diet. Consuming excessive amounts of added sugars and calories can lead to weight gain and other health concerns. Be mindful of your portion sizes to enjoy this treat responsibly."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Harvest Gold 100% Atta Bread

Better Nashta alternative (Grade A)

📦
Britannia 100% Whole Wheat Brown Bread

Better Nashta alternative (Grade A)

📦
Harvesh Gold Brown Bread

Better Nashta alternative (Grade A)