Patanjali Honey

Patanjali Meetha 1g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (80.0g per 100g)

DAILY LIMIT

1g (100% of packet)

You can eat the whole packet without exceeding recommended daily limits.

0%
Sodium
1.6%
Sugar
0%
Sat. Fat
0.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
320kcal (16%)
Sodium
0mg (0%)
Sugar
80g (160%) ⚠️
Sat. Fat
0g (0%)
Protein
0g
Fiber
0g
Carbs
80g
Fat
0g

INGREDIENT ANALYSIS

Main Ingredients

#1 Honey(100%)

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Honey...More Like Sugar!
"Patanjali Honey contains approximately 80g of sugar per 100g serving. While it is indeed honey, it's important to be mindful of the high sugar content, as excessive consumption may have similar metabolic effects to consuming refined sugar. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Kimia Dates Syrup

Better Meetha alternative (Grade A)

📦
Trimurti Kings Sweet Corn

Better Meetha alternative (Grade A)

📦
Alpino Unsweetened Super Oats

Better Meetha alternative (Grade A)