Parry's Sugar

parry's Meetha 500g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (100.0g per 100g)

DAILY LIMIT

10g (2% of packet)

Very limited portion recommended. Just 10g due to high sugar.

0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
400kcal (20%)
Sodium
0mg (0%)
Sugar
100g (200%) ⚠️
Sat. Fat
0g (0%)
Protein
0g
Fiber
0g
Carbs
100g
Fat
0g

INGREDIENT ANALYSIS

Main Ingredients

#1 Sugar

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Pure Sugar Rush
"Parry's Sugar is composed of 100% sugar, providing energy in the form of simple carbohydrates. It's important to be mindful of portion sizes and incorporate it into a balanced diet to maintain overall health and manage blood sugar levels effectively. Excessive consumption of sugar can contribute to health issues."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Kimia Dates Syrup

Better Meetha alternative (Grade A)

📦
Trimurti Kings Sweet Corn

Better Meetha alternative (Grade A)

📦
Alpino Unsweetened Super Oats

Better Meetha alternative (Grade A)