Parry’s Gold Premium Brown Sugar

Parry’s Meetha 100g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (99.9g per 100g)

DAILY LIMIT

10g (10% of packet)

Very limited portion recommended. Just 10g due to high sugar.

0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
400kcal (20%)
Sodium
0mg (0%)
Sugar
99.9g (200%) ⚠️
Sat. Fat
0g (0%)
Protein
0g
Fiber
0g
Carbs
99.9g
Fat
0g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

BETTER ALTERNATIVES

📦
Kimia Dates Syrup

Better Meetha alternative (Grade A)

📦
Trimurti Kings Sweet Corn

Better Meetha alternative (Grade A)

📦
Alpino Unsweetened Super Oats

Better Meetha alternative (Grade A)