Parle Mazelo Candy
Parle • Meetha • 198g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (79.7g per 100g)
DAILY LIMIT
13g
(7% of packet)
Very limited portion recommended. Just 13g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
380kcal
(19%)
Sodium
0mg
(0%)
Sugar
79.7g
(159%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
95.1g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 SUGAR
#2 LIQUID GLUCOSE AND ACIDITY REGULATORS (270
#3 325). CONTAINS PERMITTED SYNTHETIC FOOD COLOUR (171
#4 122
#5 102
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar Rush Overload
"Parle Mazelo Candy has a very high sugar content, with 79.7g of sugar per 100g. While it can be a tasty treat, it's important to consume it in moderation as part of a balanced diet to maintain overall health. Excessive sugar intake can be associated with health risks."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Kimia Dates Syrup
Better Meetha alternative (Grade A)
📦
Trimurti Kings Sweet Corn
Better Meetha alternative (Grade A)
📦
Alpino Unsweetened Super Oats
Better Meetha alternative (Grade A)