Parle Kaccha Mango
parle • Meetha • 4g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (78.8g per 100g)
DAILY LIMIT
4g
(100% of packet)
You can eat the whole packet without exceeding recommended daily limits.
0%
Sodium
6.3%
Sugar
0%
Sat. Fat
0.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
380kcal
(19%)
Sodium
0mg
(0%)
Sugar
78.8g
(158%)
⚠️
Sat. Fat
0g
(0%)
Protein
0g
Fiber
0g
Carbs
95.1g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 SUGAR
#2 LIQUID GLUCOSE AND ACIDITY REGULATORS [270
#3 296
#4 330
#5 331(iii)]. CONTAINS PERMITTED SYNTHETIC FOOD COLOURS (102
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
🥭
FOODATEASE VERDICT
(The Analysis) Mango...Mostly Sugar!
"Parle Kaccha Mango contains 78.8g of sugar per 100g. While this candy may offer a burst of flavor reminiscent of raw mango, it's important to be mindful of the high sugar content and consume it in moderation as part of a balanced diet. Regularly exceeding recommended sugar intake can contribute to health concerns."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Kimia Dates Syrup
Better Meetha alternative (Grade A)
📦
Trimurti Kings Sweet Corn
Better Meetha alternative (Grade A)
📦
Alpino Unsweetened Super Oats
Better Meetha alternative (Grade A)