Oriantal Super Ring

Oriantal β€’ Namkeen β€’ 60g )}

FOODATEASE SCORE

β˜…β˜… β˜…β˜…β˜…
2/5
Grade D

Limited by:
High sodium (600.0mg per 100g) High saturated fat (20.0g per 100g) High calorie density (600.0kcal per 100g)

DAILY LIMIT

22g (37% of packet)

Very limited portion recommended. Just 22g due to high saturated fat.

6.6%
Sodium
4.4%
Sugar
20%
Sat. Fat
6.6%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
600kcal (30%) ⚠️
Sodium
600mg (30%)
Sugar
10g (20%)
Sat. Fat
20g (91%) ⚠️
Protein
6.7g
Fiber
6.7g
Carbs
46.7g
Fat
43.3g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 MaΓ―s #2 Couleur Naturelle Fromage en poudre #3 Huile VΓ©gΓ©tale #4 Sucre #5 Sel et Glutamate Acide de Sodium.

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Super Unhealthy Rings!
"Oriental Super Ring does contain notable levels of sodium and saturated fat, and is relatively energy-dense. Individuals should consider this information when incorporating it into their overall dietary plan. Moderation is key for a balanced diet."
πŸ€– AI Generated

BETTER ALTERNATIVES

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Maaza Fruit Drink

Better Namkeen alternative (Grade B)

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Catch Chat Masala

Better Namkeen alternative (Grade B)

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Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)