Organic Tattva Organic Peanuts
Organic Tattva • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (9.0g per 100g) High calorie density (620.0kcal per 100g)
DAILY LIMIT
49g
(10% of packet)
Limit to 49g to stay within saturated fat limits.
0%
Sodium
3.9%
Sugar
20%
Sat. Fat
15.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
620kcal
(31%)
⚠️
Sodium
0mg
(0%)
Sugar
4g
(8%)
Sat. Fat
9g
(41%)
Protein
25g
Fiber
9g
Carbs
17g
Fat
50g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 peanuts
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Peanuts: Calorie Overload!
"Organic Tattva Organic Peanuts are a good source of protein; however, it's important to be mindful of portion sizes, as they are calorie-dense. 100g contains approximately 620 calories and 9g of saturated fat. Enjoy in moderation as part of a balanced diet. Individuals with peanut allergies should avoid this product."
🤖 AI Generated
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