Organic India Honey

Organic India Meetha 250g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
No major concerns

DAILY LIMIT

122g (49% of packet)

Limit to 122g to stay within calories limits.

0%
Sodium
9.6%
Sugar
0%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
326.7kcal (16%)
Sodium
0mg (0%)
Sugar
3.9g (8%)
Sat. Fat
0g (0%)
Protein
0.4g
Fiber
0g
Carbs
78.9g
Fat
1.1g

INGREDIENT ANALYSIS

Main Ingredients

#1 Organic Honey Multi Floral
NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Honey, Not So Sweet?
"Organic India Honey primarily contains natural sugars, which is characteristic of honey. While the sugar content is expected, it's worth noting the serving size to manage your overall sugar intake. As with all honey products, moderation is key for a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Kimia Dates Syrup

Better Meetha alternative (Grade A)

📦
Trimurti Kings Sweet Corn

Better Meetha alternative (Grade A)

📦
Alpino Unsweetened Super Oats

Better Meetha alternative (Grade A)