Orchard Lane Ketchup

Orchard Lane Ready To Eat 230g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High sodium (700.0mg per 100g)

DAILY LIMIT

57g (25% of packet)

Limit to 57g to stay within sodium limits.

20%
Sodium
9.1%
Sugar
0%
Sat. Fat
3.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
120kcal (6%)
Sodium
700mg (35%)
Sugar
8g (16%)
Sat. Fat
0g (0%)
Protein
0g
Fiber
0g
Carbs
8g
Fat
0g

INGREDIENT ANALYSIS

Main Ingredients

#1 Organic Tomatoes. Organic (Ginger #2 Garlic #3 Onion #4 Chify #5 Spices

Warnings

⚠️

High Sodium

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Salty Tomato Syrup
"Orchard Lane Ketchup has a relatively high sodium content and a pronounced tomato flavor. Due to the sodium levels, it is best consumed in moderation, especially for children and individuals managing blood pressure. Please be mindful of serving sizes."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)