Optimum Nutrition On 100% Gold Standard Whey Chocolate Peanut Butter
Optimum Nutrition • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (600.0mg per 100g)
DAILY LIMIT
67g
(67% of packet)
Limit to 67g to stay within sodium limits.
20%
Sodium
8.1%
Sugar
4.5%
Sat. Fat
13.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
394kcal
(20%)
Sodium
600mg
(30%)
Sugar
6.1g
(12%)
Sat. Fat
1.5g
(7%)
Protein
72.7g
Fiber
0g
Carbs
15.2g
Fat
4.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Whey Too Salty, Bro!
"This product offers a substantial 72g of protein per serving, which is excellent! However, it also contains 600mg of sodium per 100g. It's important to be mindful of your overall sodium intake, as excessive sodium consumption may impact cardiovascular health. Consider balancing this product with lower-sodium food choices as part of a balanced diet."
🤖 AI Generated
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