Optimum Nutrition Gold Standard 100% Whey Extreme Milk Chocolate Flavour
Optimum nutrition • Drinks • 907g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
101g
(11% of packet)
Limit to 101g to stay within calories limits.
10.1%
Sodium
6%
Sugar
13.7%
Sat. Fat
20%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
397kcal
(20%)
Sodium
200mg
(10%)
Sugar
3g
(6%)
Sat. Fat
3g
(14%)
Protein
75g
Fiber
0g
Carbs
13g
Fat
5g
INGREDIENT ANALYSIS
Main Ingredients
#1 Protein Blend (90%) (Whey Protein Isolate
#2 Whey Protein Concentrate
#3 Hydrolysed Whey Protein) (Emulsifier: INS 3221)
#4 Cocoa Powder (Processed With Alkali)
#5 Artificial Flavours (Vanilla
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Protein Powerhouse, Almost!
"With 75g of protein per serving, Optimum Nutrition Gold Standard 100% Whey in Extreme Milk Chocolate Flavour can be a significant contributor to your daily protein intake. While it offers a chocolate flavour, it's important to remember that it primarily serves as a protein supplement, not a dessert. This product can assist in muscle recovery and growth, but be mindful of the overall nutritional content and incorporate it into a balanced diet. Remember, excessive protein intake may not be suitable for everyone, so consult with a healthcare professional if you have any concerns."
🤖 AI Generated
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