Open Secret Un-junked Dates
Open Secret • Drinks • 400g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (47.2g per 100g)
DAILY LIMIT
21g
(5% of packet)
Very limited portion recommended. Just 21g due to high sugar.
0%
Sodium
20%
Sugar
1.4%
Sat. Fat
3.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
366kcal
(18%)
Sodium
0mg
(0%)
Sugar
47.2g
(94%)
⚠️
Sat. Fat
1.5g
(7%)
Protein
1.9g
Fiber
6.2g
Carbs
77g
Fat
5.6g
INGREDIENT ANALYSIS
Main Ingredients
#1 Dates
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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