Ol’tymes Banana Chips Peri-peri
Ol’tymes • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (6.4g per 100g)
DAILY LIMIT
69g
(69% of packet)
Limit to 69g to stay within saturated fat limits.
0%
Sodium
8.1%
Sugar
20%
Sat. Fat
4.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
144kcal
(7%)
Sodium
0mg
(0%)
Sugar
5.9g
(12%)
Sat. Fat
6.4g
(29%)
Protein
0.7g
Fiber
0.9g
Carbs
15.3g
Fat
8.9g
INGREDIENT ANALYSIS
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Peri-Peri Perilous Fat
"The absence of sodium is a positive aspect. However, the 6.4g of saturated fat per serving is a considerable amount. It's important to consume these chips in moderation as part of a balanced diet, being mindful of your overall saturated fat intake for cardiovascular health. Banana chips, while a snack, can still contribute significantly to your daily fat consumption."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
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Catch Chat Masala
Better Namkeen alternative (Grade B)
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Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)