Nutraj California Walnut Kernels

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FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (5.1g per 100g) High calorie density (671.0kcal per 100g)

DAILY LIMIT

60g (24% of packet)

Limit to 60g to stay within calories limits.

0%
Sodium
0%
Sugar
13.8%
Sat. Fat
20%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
671kcal (34%) ⚠️
Sodium
0mg (0%)
Sugar
0g (0%)
Sat. Fat
5.1g (23%)
Protein
16.9g
Fiber
0g
Carbs
20.2g
Fat
58g ⚠️

INGREDIENT ANALYSIS

Main Ingredients

#1 Walnut Kernels.

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Brain Food...Kinda?
"Nutraj California Walnut Kernels offer nutritional benefits as part of a balanced diet. Walnuts are a source of healthy fats and calories, so mindful consumption is recommended to achieve optimal health and wellness."
🤖 AI Generated

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