Nova Nova Choco Pockets
Nova Nova • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (36.0g per 100g) High saturated fat (8.0g per 100g) High calorie density (462.0kcal per 100g)
DAILY LIMIT
28g
(28% of packet)
Very limited portion recommended. Just 28g due to high sugar.
2.8%
Sodium
20%
Sugar
10.1%
Sat. Fat
6.4%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
462kcal
(23%)
⚠️
Sodium
200mg
(10%)
Sugar
36g
(72%)
⚠️
Sat. Fat
8g
(36%)
Protein
5g
Fiber
0g
Carbs
76g
Fat
15g
INGREDIENT ANALYSIS
Main Ingredients
#1 Sugar
#2 Refined Wheat Flour
#3 Edible Vegetable Oil (Palm Oil) & Lauric Fat
#4 Milk Solids
#5 Invert Syrup. lodized Salt
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🍬
FOODATEASE VERDICT
(The Analysis) Sugar Rush Express
"Nova Nova Choco Pockets contain 36g of sugar per 100g. It's important to be mindful of sugar intake as part of a balanced diet. Consuming excessive amounts of sugar regularly may impact overall health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)