Nourish You Dark Chocolate Muesli
nourish you • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sugar (25.0g per 100g) High saturated fat (6.3g per 100g) High calorie density (433.0kcal per 100g)
DAILY LIMIT
40g
(40% of packet)
Limit to 40g to stay within sugar limits.
2%
Sodium
20%
Sugar
11.5%
Sat. Fat
8.7%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
433kcal
(22%)
Sodium
100mg
(5%)
Sugar
25g
(50%)
Sat. Fat
6.3g
(29%)
Protein
14.3g
Fiber
16.5g
Carbs
67.2g
Fat
13.2g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
BETTER ALTERNATIVES
📦
Sting Energy
Better Drinks alternative (Grade B)
📦
Coca-cola Coca Cola Coke Brand
Better Drinks alternative (Grade B)
📦
Amul Masti Spiced Buttermilk
Better Drinks alternative (Grade B)