Nissin Top Ramn
Nissin • Drinks • 280g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1700.0mg per 100g) High saturated fat (8.7g per 100g) High calorie density (445.4kcal per 100g)
DAILY LIMIT
24g
(9% of packet)
Very limited portion recommended. Just 24g due to high sodium.
20%
Sodium
1.4%
Sugar
9.3%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
445.4kcal
(22%)
Sodium
1700mg
(85%)
⚠️
Sugar
2.9g
(6%)
Sat. Fat
8.7g
(40%)
Protein
8.9g
Fiber
0g
Carbs
66.5g
Fat
15.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 NOODLES (85%): Refined Wheat Flour (Maida)
#2 Edible Vegetable Oil (Palm Oil)
#3 lodised Salt
#4 Acidity Regulators [INS 500(i) & INS 451(i)]
#5 Thickener (INS 412) & Antioxidant (INS 319).
SEASONING MIX (15%): Corn Starch
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Top Ramn: Bottom Tier
"Nissin Top Ramen can be quite high in sodium and calories, so it's important to be mindful of portion sizes and consume it as part of a balanced diet. Regularly consuming foods high in sodium and calories may pose health risks, such as cardiovascular issues and weight gain. Consider comparing nutritional information with other similar products to make informed choices."
🤖 AI Generated
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