Nissin Top Ramen Atta Masala Noodles
Nissin • Drinks • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1259.3mg per 100g) High saturated fat (7.9g per 100g) High calorie density (455.1kcal per 100g)
DAILY LIMIT
32g
(32% of packet)
Limit to 32g to stay within sodium limits.
20%
Sodium
2.4%
Sugar
11.4%
Sat. Fat
7.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
455.1kcal
(23%)
⚠️
Sodium
1259.3mg
(63%)
⚠️
Sugar
3.8g
(8%)
Sat. Fat
7.9g
(36%)
Protein
11.2g
Fiber
10.5g
Carbs
66.3g
Fat
15g
INGREDIENT ANALYSIS
Main Ingredients
#1 NOODLES (85%): Wheat Flour (Atta)
#2 Edible Vegetable Oil (Palm Oil)
#3 lodised Salt
#4 Acidity Regulators [INS 451(i) & INS 500)
#5 Antioxidant (INS 319) & Thickener (INS 412) SEASONING MIX (15%): Dehydrated Pieces 22.78% (Textured Soya
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Atta NO-NO Noodles
"These atta noodles offer a source of fiber, but be mindful of the high sodium content. The saturated fat level should also be considered as part of a balanced diet, especially regarding heart health."
🤖 AI Generated
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