Nissin Geki - Hot & Spicy
Nissin • Drinks • 80g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (8.2g per 100g) High calorie density (476.9kcal per 100g)
DAILY LIMIT
54g
(68% of packet)
Limit to 54g to stay within saturated fat limits.
0%
Sodium
4.8%
Sugar
20%
Sat. Fat
12.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
476.9kcal
(24%)
⚠️
Sodium
0mg
(0%)
Sugar
4.5g
(9%)
Sat. Fat
8.2g
(37%)
Protein
6.8g
Fiber
0g
Carbs
68g
Fat
19g
INGREDIENT ANALYSIS
Main Ingredients
#1 NOODLES (80.00%) Refined Wheat Flour (Maida)
#2 Edible Vegetable Oil (Palm Oil)
#3 Tapioca Starch
#4 lodised Salt
#5 Acidity Regulators [INS 45100 & INS 500(i)]
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Geki-ouch, my arteries!
"Nissin Geki - Hot & Spicy offers a convenient and flavorful option. While it may be low in sodium, it's important to be mindful of cholesterol levels and overall nutritional value. Consider this an occasional treat due to the cost per serving and potential impact on a balanced diet."
🤖 AI Generated
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