Nissin
Nissin • Namkeen • 80g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (3300.0mg per 100g) High calorie density (477.3kcal per 100g)
DAILY LIMIT
12g
(15% of packet)
Very limited portion recommended. Just 12g due to high sodium.
20%
Sodium
0.9%
Sugar
0.1%
Sat. Fat
2.9%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
477.3kcal
(24%)
⚠️
Sodium
3300mg
(165%)
⚠️
Sugar
3.9g
(8%)
Sat. Fat
0.1g
(0%)
Protein
0.4g
Fiber
3g
Carbs
68.6g
Fat
19.1g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
⚠️
FOODATEASE VERDICT
(The Analysis) Sodium Overload Alert!
"This Nissin product contains a significant amount of sodium. Please be mindful of your overall sodium intake for kidney health and consider it as part of a balanced diet. Enjoy responsibly!"
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)