Nestlé Masala Veg Atta Noodles
Nestlé • Drinks • 72g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1100.0mg per 100g) High saturated fat (7.6g per 100g) High calorie density (458.0kcal per 100g)
DAILY LIMIT
36g
(50% of packet)
Limit to 36g to stay within sodium limits.
20%
Sodium
2%
Sugar
12.6%
Sat. Fat
8.3%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
458kcal
(23%)
⚠️
Sodium
1100mg
(55%)
Sugar
2.8g
(6%)
Sat. Fat
7.6g
(35%)
Protein
12.5g
Fiber
5.6g
Carbs
63.9g
Fat
17.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Noodles: Wheat flour (atta) (85.2%)
#2 Palm oil
#3 lodised salt
#4 Thickeners (508&412)
#5 Humectants (451)&452) and Acidity regulators (501() & 500 ()). Masala *TASTEMAKER: Mixed spices (22.5%)
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
⚠️
FOODATEASE VERDICT
(The Analysis) Atta, Not Healthier Than Maggi
"Nestlé Masala Veg Atta Noodles offer a convenient meal option, but it's worth noting that they contain a significant amount of sodium and saturated fat per serving. While atta provides some fiber, it's important to be mindful of these levels as part of a balanced diet, similar to other instant noodle products. Enjoy in moderation."
🤖 AI Generated
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