Nestle Sa Nestle Polo - the Mint With the Hole, Pouch

Nestle SA Namkeen 12g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sugar (90.2g per 100g)

DAILY LIMIT

11g (92% of packet)

Very limited portion recommended. Just 11g due to high sugar.

0%
Sodium
20%
Sugar
0%
Sat. Fat
2.2%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
395kcal (20%)
Sodium
0mg (0%)
Sugar
90.2g (180%) ⚠️
Sat. Fat
0g (0%)
Protein
0g
Fiber
0g
Carbs
98.7g
Fat
0g

INGREDIENT ANALYSIS

Main Ingredients

#1 Sugar #2 Edible Starch #3 Liquid glucose #4 Anticaking agent (470(i)) #5 Natural flavour and Natural flavouring 44262944/LC00160111(0)/00 substances.

Warnings

⚠️

High Sugar

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Hole-y Sugar Overload!
"Nestle Polo contains a significant amount of sugar, approximately 90g per 100g serving. While it provides a refreshing mint flavor, it's important to consume it in moderation as part of a balanced diet to support good dental health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maaza Fruit Drink

Better Namkeen alternative (Grade B)

📦
Catch Chat Masala

Better Namkeen alternative (Grade B)

📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)

Better Namkeen alternative (Grade A)