Nestle Nutrition 2-minutes Masala Noodles

Nestle nutrition Drinks 280g )}

FOODATEASE SCORE

3/5
Grade C

Limited by:
High saturated fat (8.2g per 100g)

DAILY LIMIT

54g (19% of packet)

Limit to 54g to stay within saturated fat limits.

10.7%
Sodium
1.9%
Sugar
20%
Sat. Fat
10.4%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
389kcal (19%)
Sodium
400mg (20%)
Sugar
1.8g (4%)
Sat. Fat
8.2g (37%)
Protein
8.2g
Fiber
2g
Carbs
59.6g
Fat
13.5g

INGREDIENT ANALYSIS

Main Ingredients

#1 Instant Noodles with Seasoning* GE KGREDIENTS: loodle Refined Wheat Flour (Maida) #2 Palm Oil #3 lodized Salt #4 Wheat Guten #5 Thio ners (508 & 412)

Warnings

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Fat Noodles, Big Trouble
"These noodles offer a quick meal option, but it's good to be mindful of the saturated fat content. Consuming them in moderation as part of a balanced diet is advisable to support heart health. Enjoy responsibly!"
🤖 AI Generated

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