Nestle Masala Cuppa Noodles

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FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (1400.0mg per 100g) High saturated fat (11.2g per 100g) High calorie density (443.0kcal per 100g)

DAILY LIMIT

29g (41% of packet)

Very limited portion recommended. Just 29g due to high sodium.

20%
Sodium
1.8%
Sugar
14.5%
Sat. Fat
6.3%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
443kcal (22%)
Sodium
1400mg (70%) ⚠️
Sugar
3.2g (6%)
Sat. Fat
11.2g (51%)
Protein
8.3g
Fiber
3.3g
Carbs
59.2g
Fat
19.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 Refined wheat flour (Maida) #2 Palm oil #3 SaL Mineral (Calcium carbonate) #4 Thickeners (41 2 & 508) #5 Humectanl (451 (i)) and Acid'iLy regulators (501 (j)

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Cuppa Disaster, Masala Mess
"Nestle's Masala Cuppa Noodles provide a convenient and flavorful option. However, they are relatively high in sodium and saturated fat. Consuming them in moderation as part of a balanced diet is advisable. While they may satisfy hunger, prioritizing nutrient-rich foods for overall health is recommended."
🤖 AI Generated

BETTER ALTERNATIVES

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Sting Energy

Better Drinks alternative (Grade B)

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Amul Masti Spiced Buttermilk

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