Nestle Maggie Masala Chuppa Noodles

nestle Ready To Eat 70g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (900.0mg per 100g) High saturated fat (12.2g per 100g)

DAILY LIMIT

36g (51% of packet)

Limit to 36g to stay within saturated fat limits.

16.2%
Sodium
2.4%
Sugar
20%
Sat. Fat
7%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
387.2kcal (19%)
Sodium
900mg (45%)
Sugar
3.3g (7%)
Sat. Fat
12.2g (55%)
Protein
7.1g
Fiber
3g
Carbs
52.5g
Fat
17.2g

INGREDIENT ANALYSIS

Main Ingredients

#1 NOODLES: Refined wheat flour (Maida) #2 Palm oil #3 lodized salt #4 Thickeners (412 & 500) #5 Humectant (451)). Acidity Regulators (501). 500) & 330). TASTEMAKER: Mixed spices (18.42)

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Chuppa Rustom Sodium Bomb
"Enjoying these noodles occasionally is fine, but keep in mind they are relatively high in sodium and saturated fat. It's important to consider this as part of an overall balanced diet for heart health."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

📦
Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

📦
Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)