Nestle Maggi Masala 2 Minute 2 Noodles -m

Nestle Ready To Eat 70g )}

FOODATEASE SCORE

2/5
Grade D

Limited by:
High sodium (4700.0mg per 100g) High saturated fat (6.8g per 100g) High calorie density (427.0kcal per 100g)

DAILY LIMIT

9g (13% of packet)

Very limited portion recommended. Just 9g due to high sodium.

20%
Sodium
0.4%
Sugar
2.6%
Sat. Fat
1.8%
Calories

Based on ICMR-NIN 2024 guidelines for Indian adults

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NUTRITION BREAKDOWN

(per 100g)
Calories
427kcal (21%)
Sodium
4700mg (235%) ⚠️
Sugar
2.2g (4%)
Sat. Fat
6.8g (31%)
Protein
8g
Fiber
3.6g
Carbs
63.5g
Fat
15.7g

INGREDIENT ANALYSIS

Warnings

⚠️

High Sodium

⚠️

High Saturated Fat

NOVA Classification Group 4

Ultra-processed foods

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FOODATEASE VERDICT

(The Analysis)
Maggi: Instant Regret
"Maggi Masala Noodles offer a convenient, quick meal option. However, it's worth noting that they contain a significant amount of sodium. Consuming high levels of sodium regularly can potentially contribute to long-term health issues. Enjoy in moderation as part of a balanced diet."
🤖 AI Generated

BETTER ALTERNATIVES

📦
Maggi 2 Mins Noodles 30 Mrp

Better Ready To Eat alternative (Grade A)

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Knorr Manchow Veg

Better Ready To Eat alternative (Grade B)

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Ching's Secret Chings Noodlesd

Better Ready To Eat alternative (Grade B)