Nestle 2 Minute Noodles
Nestle • Ready To Eat • 56g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (1000.0mg per 100g) High saturated fat (8.2g per 100g)
DAILY LIMIT
40g
(71% of packet)
Limit to 40g to stay within sodium limits.
20%
Sodium
1.4%
Sugar
14.9%
Sat. Fat
7.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
388.9kcal
(19%)
Sodium
1000mg
(50%)
Sugar
1.8g
(4%)
Sat. Fat
8.2g
(37%)
Protein
8.2g
Fiber
0g
Carbs
59.6g
Fat
13.5g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sodium
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Salt & Fat Bomb
"Nestle 2-Minute Noodles offer a quick meal solution; however, it's worth noting that the sodium content is relatively high at 1000mg per 100g serving. Regularly consuming high amounts of sodium may contribute to increased blood pressure in some individuals. Consider balancing your diet with lower-sodium options and plenty of fresh ingredients for overall health."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)