Nescafe Iced Latte
Nescafe • Drinks • 180g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
No major concerns
DAILY LIMIT
118g
(66% of packet)
Limit to 118g to stay within sugar limits.
0%
Sodium
20%
Sugar
12.8%
Sat. Fat
5.2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
88kcal
(4%)
Sodium
0mg
(0%)
Sugar
8.5g
(17%)
Sat. Fat
2.4g
(11%)
Protein
3g
Fiber
0g
Carbs
12.1g
Fat
3.1g
INGREDIENT ANALYSIS
Main Ingredients
#1 Toned milk (87%)
#2 Sugar
#3 Coffee (0.7%)
#4 Acidity regulator (340)
#5 Nature-Identical flavoring substances and Stabilizer (407). Contains Milk.
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Iced Latte: Just Okay
"Nescafe Iced Latte contains caffeine, sugar, and saturated fat. While it may offer a slight advantage over some sugar-sweetened beverages, moderation is still key to incorporating it into a balanced diet. Consider its nutritional content within your daily intake. Excessive consumption of sugar and saturated fat can have negative health effects."
🤖 AI Generated
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