Nenimemi Gadbad Mixture
Nenimemi • Namkeen • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High saturated fat (7.0g per 100g) High calorie density (559.0kcal per 100g)
DAILY LIMIT
63g
(63% of packet)
Limit to 63g to stay within saturated fat limits.
0%
Sodium
0.3%
Sugar
20%
Sat. Fat
17.6%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
📊
NUTRITION BREAKDOWN
(per 100g) Calories
559kcal
(28%)
⚠️
Sodium
0mg
(0%)
Sugar
0.2g
(0%)
Sat. Fat
7g
(32%)
Protein
14g
Fiber
0g
Carbs
43g
Fat
31g ⚠️
INGREDIENT ANALYSIS
Main Ingredients
#1 Bengal Gram Flour (Besan) (35.65%)
#2 Edible Vegetable Oil (Palmolein /Cottonseed)
#3 Whole Red Lentils (11.35%)
#4 Peanuts (8.20%)
#5 Potato Flex (8%)
Warnings
⚠️
High Saturated Fat
NOVA Classification
Group 4
Ultra-processed foods
🫀
FOODATEASE VERDICT
(The Analysis) Gadbad, Indeed Gadbad
"This product appears to be high in calories and saturated fat. Regular consumption may pose risks to cardiovascular health. Consider portion control and moderation."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maaza Fruit Drink
Better Namkeen alternative (Grade B)
📦
Catch Chat Masala
Better Namkeen alternative (Grade B)
📦
Yoga Bar Muesli+ (fruits + Nuts & Seeds)
Better Namkeen alternative (Grade A)