Natures Nectar Organic Ginger With Honey
Natures Nectar • Nashta • 100g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sugar (80.8g per 100g)
DAILY LIMIT
12g
(12% of packet)
Very limited portion recommended. Just 12g due to high sugar.
0%
Sodium
20%
Sugar
0%
Sat. Fat
2%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
325.4kcal
(16%)
Sodium
0mg
(0%)
Sugar
80.8g
(162%)
⚠️
Sat. Fat
0g
(0%)
Protein
0.4g
Fiber
0g
Carbs
80.8g
Fat
0.1g
INGREDIENT ANALYSIS
Warnings
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Honey-Coated Sugar Bomb
"Nature's Nectar Organic Ginger With Honey contains a significant amount of sugar, approximately 80g per 100g serving. While it does contain ginger and honey, consumers should be mindful of the high sugar content and consider it when managing their daily sugar intake as part of a balanced diet. Excess sugar consumption can have negative health effects."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Harvest Gold 100% Atta Bread
Better Nashta alternative (Grade A)
📦
Britannia 100% Whole Wheat Brown Bread
Better Nashta alternative (Grade A)
📦
Harvesh Gold Brown Bread
Better Nashta alternative (Grade A)