Natco Tamarind & Date Sauce
Natco • Ready To Eat • 340g )}
Get it in 10 mins
FOODATEASE SCORE
★★ ★★★
2/5
Limited by:
High sodium (700.0mg per 100g) High sugar (24.3g per 100g)
DAILY LIMIT
41g
(12% of packet)
Limit to 41g to stay within sugar limits.
14.4%
Sodium
20%
Sugar
0%
Sat. Fat
2.8%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
136kcal
(7%)
Sodium
700mg
(35%)
Sugar
24.3g
(49%)
Sat. Fat
0g
(0%)
Protein
1.4g
Fiber
0g
Carbs
32.1g
Fat
0g
INGREDIENT ANALYSIS
Main Ingredients
#1 Eau
#2 sucre (12%)
#3 Jaggery (11.5%)
#4 Tamarind (9%)
#5 Dattes (9%)
Warnings
⚠️
High Sodium
⚠️
High Sugar
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Sugar & Salt Overload
"Natco Tamarind & Date Sauce offers a distinctive sweet and tangy flavor profile. Please be mindful of the sugar and sodium content as part of a balanced diet, especially if you have existing health concerns."
🤖 AI Generated
BETTER ALTERNATIVES
📦
Maggi 2 Mins Noodles 30 Mrp
Better Ready To Eat alternative (Grade A)
📦
Knorr Manchow Veg
Better Ready To Eat alternative (Grade B)
📦
Ching's Secret Chings Noodlesd
Better Ready To Eat alternative (Grade B)