Mtr Multigrain Dosa
MTR • Drinks • 500g )}
Get it in 10 mins
FOODATEASE SCORE
★★★ ★★
3/5
Limited by:
High sodium (700.0mg per 100g)
DAILY LIMIT
57g
(11% of packet)
Limit to 57g to stay within sodium limits.
20%
Sodium
0%
Sugar
7.8%
Sat. Fat
11.1%
Calories
Based on ICMR-NIN 2024 guidelines for Indian adults
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NUTRITION BREAKDOWN
(per 100g) Calories
388.6kcal
(19%)
Sodium
700mg
(35%)
Sugar
0g
(0%)
Sat. Fat
3g
(14%)
Protein
13g
Fiber
8g
Carbs
72g
Fat
5.4g
INGREDIENT ANALYSIS
Main Ingredients
#1 Multigrain Flour (32.2% of which is Corn
#2 Ragi
#3 Barley and Oats)
#4 Rice
#5 Blackgram splits
Warnings
⚠️
High Sodium
NOVA Classification
Group 4
Ultra-processed foods
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FOODATEASE VERDICT
(The Analysis) Dosa, but salty, yaar!
"While MTR Multigrain Dosa mix does offer the benefits of multiple grains, it's important to be mindful of the sodium content. Excessive sodium intake can contribute to high blood pressure. Consider balancing your meal with low-sodium accompaniments and monitoring your overall sodium intake throughout the day."
🤖 AI Generated
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